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Mini Muffins with Mega Health Benefits

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Sipping cold lemonade signifies that summer has arrived. That same wonderful lemon aroma can be found when you open up a container of Hill & Valley Sugar Free Lemon Poppy Mini Muffins. The health benefits of lemons, as well as poppy seeds are way overlooked and are very powerful together. Such as:

• Poppy seeds surprisingly contain a good dosage of potassium, which is crucial in controlling your blood pressure and heart rate.
• Both lemons and poppy seeds are good sources of B Vitamins, needed for long lasting energy and sharp mental focus.
• Both poppy seeds and lemons contain antioxidants, which have cancer fighting properties.
• Lemons are an excellent source of Vitamin C used to strengthen your immune system, as well as keeping your skin glowing all summer long.


About the Author:

Jane Reinhardt-Martin, RDNJane Reinhardt-Martin, a Registered Dietitian Nutritionist for more than 25 years and author of two books: Flax Your Way to Better Health and The Amazing Flax Cookbook. She maintains a thriving practice in Moline, Illinois.

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