Summer Gatherings – A Piece of Cake!
Summer heat means reunions and outdoor parties. For many, trying to follow their meal plans during these festive occasions can be difficult. Assuring your guests that their health is a priority to you, let’s them relax and have fun. That’s why you should serve up Hill & Valley products. I like to call them hassle & worry free desserts! This month, we are featuring No Sugar Added Blueberry Crème Cake. Just a few perks from this nutritious dessert are:
-Blueberries are naturally free of sodium and contain potassium, calcium, and magnesium, all of which have been found to decrease blood pressure naturally.
-Studies have shown that type 1 diabetics who consume high-fiber diets have lower blood glucose levels and type 2 diabetics may have improved blood sugar, lipids and insulin levels. One cup of blueberries contributes 3.6 grams of fiber.
-Blueberries contain folate and vitamin C, coupled with its lack of cholesterol, all support heart health.