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Posts Tagged "Oatmeal"

An Ode to Oatmeal Raisin Cookies

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Warm sunny days and chilly nights is my favorite time of year because it means that fall has arrived. Making hot oatmeal on these crisp mornings is a fall tradition,  just like my momma did on the farm. Somehow she knew (before research) that oatmeal was good for you. These days, oatmeal comes in many forms including Hill & Valley No Sugar Added Oatmeal Raisin Cookies.

Oatmeal’s fiber, specifically the soluble fiber, not only can help reduce your blood cholesterol levels but may keep your blood sugar from rising too fast after you eat. So if heart disease or diabetes is a concern for you, these tasty cookies are actually good for you.

Another key ingredient in these tasty cookies is raisins. Raisins are a rich source of B Vitamins and iron which will help you have energy all day long. So whether you are a working mother, senior citizen, or an active teenager, we all need more energy throughout the day!

Combining oatmeal and raisins are not only a tasty combination, but both ingredients are rich in potassium. Potassium helps lower blood pressure, which can help to reduce your risk of having a stroke or heart attack.

So, next time you’re looking for a snack that not only tastes good but will make your body feel good, reach for Oatmeal Raisin Cookies by Hill & Valley. You will be so glad you did!

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