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Posts Tagged "Pumpkin"

Yummy Pumpkin Snacks Available this Fall

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The seasonal pumpkin latte and all the pumpkin inspired products (creamers, bagels, cheesecake, etc) are all around us. Trouble is these pumpkin products are not very healthy. Hill & Valley’s Pumpkin Spice Mini Cupcakes and Pumpkin Streusel Mini Muffins will not only satisfy your pumpkin cravings but, the added bonus, they are healthy!

Pumpkin, the main ingredient in both these mini snacks, is full of healthy stuff. Pop one of these mini snacks into your mouth after a hard workout, as pumpkin contains more potassium than a banana. Potassium can help restore the body’s balance of electrolytes after a heavy workout. Pumpkin is also heavy on Vitamin A & C, which helps keep your immune system at warp speed.

Lastly, these yummy mini muffins and cupcakes will fit into any meal plan, with only 125 calories or less and an average of 13 grams of carbohydrates per serving.

Good and Healthy Fall Desserts

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Orange is not only Rachael Ray’s favorite color, but it is also the color you see everywhere this time of year —  beautiful orange pumpkins on our porch steps and large odd shaped sweet potatoes pilled high in our grocery store aisles. Two of Hill & Valley’s most popular fall items,   No Sugar Added Sweet Potato Pie and Sugar Free Pumpkin Spice Sliced Crème Cake, fall right into this color scheme. But before guilt sets in, let’s learn why our body will thank us for sharing these items with family and friends (and of course you).

Glowing Skin

 Pumpkins and sweet potatoes are rich in Vitamin C and beta-carotene.  These two key nutrients help keep our skin and hair healthy, and also keep skin cancer at bay. So, if you are looking for a nice ‘glow’ to have at those holiday parties, pumpkins and sweet potatoes should be your next ‘beauty foods’ instead of a facial.

Keep Blood Pressure in Check

 High amounts of potassium can be found in sweet potatoes and pumpkins. Potassium plays a very important role in lowering blood pressure by helping regulate fluid balance and by ridding the body of excess sodium. So when Uncle Ed starts getting on your nerves during your holiday gatherings, and your blood pressure is starting to rise, reach for a slice of Hill & Valley No Sugar Added Sweet Potato Pie and Sugar Free Pumpkin Spice Sliced Crème Cake.

Feeling Full Longer

 Fiber is a key ingredient in any food that can help give us a feeling that you are full much longer. Both pumpkins and sweet potatoes contain high amounts of fiber. And that helps us eat less food during this time of year, or any time. That is good news!

Super Eye Sight

According to the National Institutes of Health, Vitamin A is key for vision, particularly in dim light. Pumpkins & sweet potatoes are high in Vitamin A. Vitamin A is also an excellent nutrient that has been linked to prevention of macular degeneration.

Healthy Blood Sugar Levels

Hill & Valley is well known for their products helping folks keep blood sugar levels at bay, due to them being No Sugar Added or Sugar Free.  But there are other nutrients that can help. One that is often overlooked is manganese. Manganese is a trace mineral that is a pivotal component in the metabolism of carbohydrates which helps support healthy blood sugar levels. And you guessed it — sweet potatoes and pumpkin are rich in manganese!

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